In addition to providing a good workout, they’re better for the environment and your wallet than motorized treadmills since they don’t require electricity to operate.
If you’re focused on getting in top physical shape, a manual treadmill is a great option to help you quickly burn some calories without spending large amounts of money on trips to the gym. They also take up a lot less space than their motorized counterparts, so they’re ideal for smaller spaces.
Manual treadmills usually cost significantly less than motorized treadmills because they lack a motor and some high-tech features, but that doesn’t mean they provide an inferior workout experience. In fact, according to one study, they provide a more intense workout than a motorized treadmill at the same pace.
In this guide, we’ll show you some of the best manual treadmills on the market, along with detailed information about each model, so you can choose the right one for your needs and budget.
The 5 Best Manual Treadmills For 2020
|220 lbs.||10 km/h||n/a||Yes|
|325 lbs.||0.5 mph up to 11 mph||n/a||Yes|
About the Exerpeutic 100XL
The Exerpeutic 100XL is a large capacity, magnetic resistance manual treadmill that includes a wider, longer belt than most other manual options. It supports weight up to 325 lbs., and the belt is 16 inches wide and 45 inches long, providing lots of room for bigger strides.
This treadmill comes with extra-long safety handles and a heart pulse pad, as well as a battery-powered LCD display that shows stats like distance walked, calories burned, heart rate monitoring, and speed.
The machine uses two flywheels to support the belt, which means you’ll get a more stable, smooth workout. It also has Pacer Control eight-level magnetic tension, which lets you adjust the tension to suit your needs.
This treadmill has three adjustable incline levels of 8, 10, and 12 percent so you can pick the one most suited to your needs. It comes with a 3-year warranty.
The Exerpeutic 100XL is great for people that want plenty of space to walk, and for those with larger frames, since it supports up to 325 lbs. The belt with magnetic tension provides a smooth, comfortable walking surface, and the longer handles do provide extra balance and support.
The treadmill’s assembly instructions are easy to understand, but in some cases the pieces aren’t perfectly aligned, so it can take a bit more time to get the machine assembled.
Another thing to note is that the belt can roll backwards when you stop walking in an inclined position, so you have to hold onto the handles tightly to avoid falling off.
Overall, this treadmill provides decent performance for its price, and it’s great for taller people or those who want plenty of room to walk.
If you’re looking for an entry-level manual treadmill, be sure to check out the next on this list.
- Smooth operation
- Long warranty
- Large walking belt
- Somewhat difficult assembly
Phoenix 98510 Easy-Up
About Phoenix 98510 Easy-Up
The Phoenix Easy-Up is a basic manual treadmill that won’t take up a lot of space. While the price is somewhat low at under $150, the treadmill provides everything you need to get an effective workout.
The treadmill operates with a single, heavy-duty flywheel that provides smooth, quiet belt movement. The walking belt is 13 inches by 41 inches, which is a little on the smaller side but it allows a decent stride.
The incline level is fixed at 12.5 percent, which provides a more intense workout that can help you burn more calories. The maximum user weight capacity for the treadmill is 250 lbs.
The machine also comes with a few extras like a water bottle and holder, plus an additional holding tray for your phone. It has a battery-powered LCD display that shows your walking distance, speed, time, and calories burned with the touch of a single button.
It comes with a 90-day parts and labor warranty, plus a 1-year frame warranty.
The Phoenix 98520 Easy-Up is a solid entry-level option if you’re looking for a good workout at an affordable price. It’s very easy to set up and only has a few pieces to assemble.
The treadmill is easy to fold up and roll into storage. It’s also small enough to keep in a closet when you’re done using it, too.
The price is good for what you get, and the water bottle holder is quite handy, too. The treadmill’s fixed incline might be difficult to get used to if you’re just starting out, but it provides a good workout that’s smoother than expected for the price.
- Low price
- Easy to set up and store
- No adjustable incline
Confidence Fitness Magnetic
About Confidence Fitness Magnetic
The Confidence Fitness Magnetic manual treadmill is another good entry-level option. It uses magnetic resistance and allows you to adjust the tension to eight different levels to customize your workout.
The walking belt measures 15 inches by 50 inches, so it’s a little bigger than the Phoenix Easy-Up which is at a similar price level. The incline is set at 5 percent, ideal for a more gentle but effective workout.
You can view your walking distance, speed, and calories burned on the battery-powered LCD screen.
The treadmill is pretty small and lightweight, but it’s solidly built. It folds up and stores away easily.
The product comes with a 1-year warranty.
The Confidence Fitness Magnetic treadmill is very solidly built for its price range. It provides a smooth walking experience, and it’s especially good for people who want to spend more time on longer workout sessions.
Setup is very quick and easy, and it doesn’t require any tools. The instructions are easy to understand, and the pieces fit together without a lot of trouble.
Although the treadmill has a fixed incline, the adjustable tension makes up for that shortcoming. You can still customize your workout to suit your personal needs.
One potential negative to note is that the weight capacity is only 220 lbs., so it might not be suitable for people with larger builds.
If you’re looking for a machine with a higher weight capacity, or you want to use your manual treadmill for running, the next one on this list might be a better option for you.
- Adjustable tension
- Solid build
- Small footprint
- Fixed incline
- 220 lbs. limit
Asuna Hi-Performance Cardio Trainer
About Asuna Hi-Performance Cardio Trainer
The Asuna Hi-Performance Cardio Trainer is a heavy-duty manual treadmill that lets you walk, jog, run, and perform other types of sports training.
The machine has 8 levels of magnetic resistance that’s easily adjustable since the lever is directly below the handles. It also has an adjustable incline from 6 to 12 percent. The belt operates with two flywheels, so operation is smooth and stable.
The handlebars have a soft grip and a unique shape that lets you hold it in multiple different positions for more versatility. There’s also a holder for your phone or tablet.
The treadmill can hold up to 440 lbs., which is a very high capacity for this type of machine. The belt is 19 inches by 49 inches, so it provides ample space for most types of workouts.
One standout feature of this treadmill is its soft-drop hydraulic system that lets you gently drop the deck hands-free. It can protect your floor from scuffs or accidental drops.
The machine comes with a 5-year warranty.
The Asuna Hi-Performance Cardio Trainer is great for anyone who wants a more versatile manual treadmill. It’s easy to put together and to fold up for storage.
The machine has a more premium look and feel than most other manual options, and it maintains smooth and stable operation even while running. It also has a much higher weight capacity than most other manual treadmills.
The only real downside of the treadmill is lack of a display, so there’s no way to keep track of your stats while using the machine. It’s also on the more expensive side for a manual treadmill.
- 440 lb. capacity
- Very stable
- Adjustable tension and incline
- No display
Fitness Reality TR300
About Fitness Reality TR300
If you’re looking for a super lightweight and affordable manual treadmill that has a higher weight capacity and provides plenty of options for versatility, the Fitness Reality TR300 might be your machine.
This treadmill fits well in small spaces, and it’s easy to fold up and store away when not in use. It’s also surprisingly sturdy and can support user weights up to 325 lbs.
It uses has two flywheels for stability and smooth operation, plus super long handles for extra support. The walking belt is 16 inches by 45 inches, so it’s ideal for both walking and jogging. It also allows you to adjust the tension to eight different settings.
The machine has an adjustable incline of 8, 10, and 13 percent, so you can pick the right level for your needs.
The treadmill comes with heart pulse pads on the handle to measure your heart rate, and a battery-powered LCD display that shows your distance walked, elapsed time, speed, and calories burned. There’s also a spot for water bottle or phone storage.
The machine comes with a 3-year warranty.
The Fitness Reality TR300 offers more options than most other manual treadmills in its price range. It operates impressively well for its light weight, and it’s very easy and quick to assemble.
The performance of the machine is very smooth and steady, and adjusting the tension and resistance is simple with the knob placement on the control panel.
One downside of the treadmill is that the smaller wheels can be tough to roll over carpet.
Overall, this treadmill performs all of its functions unexpectedly well for the price, and it’s another great entry-level option if you don’t want to spend a fortune on a good workout.
- 325 lb. capacity
- Low price
- Adjustable incline
- Small wheels
The Best Manual Treadmill of 2020
A manual treadmill should provide reliable performance and give you a smooth walking surface that’s supportive and stable. And while they’re not packed with extra features like motorized treadmills, they should offer some versatility like adjustable tension or inclines.
That’s why we picked the Fitness Reality TR300 as the best manual treadmill. It provides excellent performance, an easy-to-read display with all of your stats, and extra storage space for your phone or tablet for a very good price.
If you want a more premium option that lets you do more, the Asuna Hi-Performance Cardio Trainer combines high performance and a stable design that allows you to walk, jog, run, and perform other types of exercises.
In the end, picking a manual treadmill is all about finding the best model that matches your workout style and has the features you want with the least amount of issues. Now that you have a list of the best manual treadmills on the market, you can make an informed choice for your fitness goals.
Writer and Product Researcher
Spending the last 10 years researching and writing about various home, garden and electronics topics, Shelley is more than qualified to write for Meccano Home. Her work has been featured on eBay, Pottery Barn, SFGate, TheKnot, Williams-Sonoma and various other blogs and websites.